Meditation and self-compassion

Hi, everyone! Today, in this video, my husband is talking about self-compassion. EnJOY it. God Bless!:)

 

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Author: Tsvetana Dondero

I'm Tsvetana and I'm from Russia. Now, I live in the US with my husband Kyle and our lab-mix Kanga. I fell in love with healthy living and never came back! Cooking, painting, making jewelry, doing yoga, working out, traveling and, most of all, taking care of my family bring me joy every single day! My daily joys are mostly healthy and I want to share them with you, guys! Join me today in my healthy journey!

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